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Focus For The Summer: Recentering, Learning & Listening
Jessie Skipwith

At the time of this writing there are undoubtedly a whirlwind of emotions and thoughts surrounding the current state of affairs of our world today.  We are seeing now, more than ever, the importance of caring for the emotional health and wellness of our young people who are likely experiencing feelings of uncertainty and frustration, fear and anxiety, pain and grief. Our communities are learning, processing and growing forward with a deeply-seated sense of hope for all members of our family. Read on for more...

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Mental Health Month: Helpful Reminders & Resources
Jessie Skipwith

May is Mental Health Month and, each year during this time, I get really excited by the variety of new ideas, research and information that is shared across the mental health community. This year, in particular, we are all being given ample opportunity to self-assess our resilience, self-care, grit, and yes - even our limits. 

 
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